If you’re confused about the various ways of using cannabis oil, it’s perfectly understandable. Given the constantly growing popularity and variety of cannabis-derived products in the market, it can get overwhelming to navigate through your choices and discover which ones will suit your cannabis needs and preferences.
This is why it’s essential to educate yourself with basic questions, such as how to use cannabis oil, what CBD oil food is for, and its side effects. When you read up on a complete guide to CBD, that’s when you can find the best cannabis oil products that you can use for whatever purpose suits you.
Different Methods Of Using Cannabis Oil
It would help to know about the most popular methods of using CBD and cannabis-derived oils and understand where each method is best used. This is necessary to discover which cannabis oil is ideal for your preferences and physiological condition. Here are the different ways you can use cannabis oil:
As A Culinary Ingredient
Many cannabis oil products are made suitable to mix directly with your food or used as an ingredient for your recipes. You have to check the label of your cannabis oil carefully, particularly the instructions on how to use the oil properly.
Your cannabis oil should be labeled as food-grade and can be mixed with food or used for cooking. Don’t use the product just because it’s merely implying that it’s food-grade. The label should explicitly say that it is.
As for the effects, remember that many CBD and cannabis oil products in the market contain just CBD or cannabidiol. This means that using these products won’t give your psychoactive body effects. However, some products also contain THC (tetrahydrocannabinol), CBD, and other naturally occurring compounds in cannabis plants, like terpenes.
Usually, the THC level of these products does not exceed 0.3%. Some cannabis oil products are labeled THC oils, with THC levels usually higher than 0.3%. Expect to experience mild to moderate psychoactive effects, just like how it feels when you smoke marijuana.
Don’t forget to check the expiration date of the product. If you consume expired cannabis oil, you may experience mild nausea, vomiting, and diarrhea. It can also happen if you use cannabis oil that is not intended for culinary use.
It would be best to be mindful of the amount of cannabis oil that you mix with your food or use in your recipes. The more oil you use, the longer or stronger the effects will be. The safest way to go about it is to start with the smallest amount possible and add more when you have already gauged your reactions to the product.
Lastly, remember that the effects of CBD and cannabis oil products usually set in a minute or two after you have ingested them. A standard dose will have effects that can last from 6 to 10 hours. This will depend on your mind and body’s tolerance, which builds up the longer you have been using the products.
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As Topical Creams And Lotions
You have lots of lotions, and topical creams infused with CBD concentrates and distillates (extracted from cannabis plants) to choose from in the market. Make sure only to buy products that are certified.
Many of these products contain only CBD and other compounds such as terpenes. However, you won’t usually find THC here, which means you won’t experience psychoactive effects even if the compounds of these products get into your bloodstream after your skin has absorbed them.
There ARE topical products that have been infused with trace amounts of THC, but most of these are generally beyond 0.3% levels. There are specialty shops that sell topical products that contain THC levels that are higher than usual.
You use these products just like a regular lotion or cream, although the focus is on areas where you feel pain or discomfort. Just make sure that you get the product containing oil made for your specific concern. There are CBD products for pain, some for stress and fatigue relief, and even some for anxiety management (these are normally ingested).
CBD-infused cream and lotion for stress and fatigue management should be used liberally on your neck, shoulders, and calves. The more you put on your body, the longer the effects should be. Again, remember that the effects will be felt after a minute or two, so it’s best to wait after your initial spreading before you decide to put more on your skin.
The effects will depend on several factors, such as your tolerance, current physiological condition, and the state of your mind and body during use.
For Direct Ingestion
The most popular reason for using CBD and cannabis oil products is pain and anxiety. A lot of products for this purpose, as well as for anxiety management, are made to be ingested directly. Some products can be used as organic ingredients for cooking.
Many cannabis oil users find the sublingual method is the best one for direct ingestion. This involves placing a few drops of the product underneath the tongue. This method supposedly makes it faster to feel the effects of cannabis-derived oils.
For some users, nothing beats directly swallowing cannabis and CBD oils, which makes the effects last longer than taking it sublingually. But the effects will be felt after a minute or two.
Experts say the effects can be felt faster when the product is taken sublingually since the method skips the digestion process entirely. On the other hand, they say that swallowing the product makes the effects last longer – the compounds of the products break out of the old-based encapsulates after the body goes through the natural digestion process.
This makes the body’s absorption of the compounds easier and the effects longer-lasting since there is no oil-based encasing between the compounds and the blood.
CBD And Cannabis Oil – FAQs
Here are some of the most pressing questions about using CBD and cannabis oil, especially for relieving pain and anxiety.
How Does CBD Work For Pain?
CBD blocks pain by inhibiting the body’s inflammatory process, regulating pain receptors, and making damaged tissue recover faster. CBD works on pain fast, and the relief takes effect within minutes – some can feel it after just a few minutes, while some have to wait up to 45 minutes to feel the effects, which can last around 4 to 6 hours.
The more CBD you take, the stronger the pain relief. CBD’s ability to activate receptors that regulate pain in the spine is responsible for the immediate effects. The more CBD you use, the more significant the pain relief impact.
How Does CBD Work For Anxiety?
CBD targets several independent mechanisms that have something to do with hyperactivity in the nerves. This makes it possible for CBD to alleviate anxiety. It can also boost the brain’s GABA activity, which has a calming effect and relaxes the mind.
CBD also helps regulate the production of serotonin and dopamine in the body and relax tense neck and shoulder muscles. It can also make sleep better and reduce cortisol levels in the blood.
Look for CBD oils made from full-spectrum hemp extract, which is the best for relieving anxiety. Hemp-derived CBD, especially made from organic hemp, contains a relatively high concentration of CBD per bottle.
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Is CBD Good For The Skin?
CBD oils can soothe inflamed, irritated skin and those that are dry and acne-prone. It also helps regulate the sebum on the skin, which can clear up clogged pores and acne. You can also use CBD to improve painful skin conditions such as allergic dermatitis, eczema, and psoriasis.
How Do You Mix Cannabis Oil In Food?
You can mix cannabis oil in your butter or use it just as you would put coconut, sesame, vegetable, and olive oils in your recipes. Many CBD and cannabis products have a vegetable or coconut oil acting as organic substances that contain the compounds of the cannabis plant extracts.
What Are The Health Benefits Of Using CBD Oil?
The primary effects of CBD shown in the body are high, mild, and moderate levels. This enables relief from pain, stress, fatigue, anxiety and insomnia. CBD can also relax the muscles, calm your heart rate and breathing, and increase your appetite. CBD’s mild high brings about feelings of calmness and tranquility.
What Are The Side Effects Of Using CBD Oil?
Some of the common side effects of consuming CBD and cannabis oil include dry mouth, mild drowsiness and nausea, diarrhea, red eyes, and fatigue. The primary causes of experiencing such effects are usually low energy levels or taking too much CBD and cannabis oil.
The mild dehydration caused by CBD use results in cottonmouth and red eyes. The feeling is similar to the intoxicating effects of light alcohol drinking or having lower blood sugar levels. As for diarrhea, many cases are considered isolated cases in which users have an adverse reaction to certain ingredients and recipes used with CBD and cannabis oil.
In the case of fatigue, it results from low energy levels, which is usually most felt during the crashing phase, when the effects of CBD are starting to wear off. CBD and cannabis oil can also trigger adverse effects when combined with certain medications, such as blood thinners.
How Much CBD Oil Should I Take?
Beginners can start with taking 2 to 3 drops three times a day, although it may vary depending on the dosage recommendation of the manufacturer. Other factors are also considered, such as body weight, existing physiological conditions, medications being taken, and personal tolerance.
It’s safe to start with taking the least amount of product possible and then just increasing the dosage when the previous one stops giving the right effect. But if you’re taking certain medications, such as ones for anti-seizure, it’s best to consult with a doctor first before using CBD oil.
Is It Safe To Rub CBD Oil On Skin?
Not all CBD and cannabis oil products are hypoallergenic, so it’s safe to do an allergy test first – just put a small drop on the back of your ears and see if irritations occur. Also, oils may not deliver the same effects as CBD and cannabis-infused creams and lotions for pain relief since not all products can enhance optimum skin absorption.
Can You Get High From CBD Oil?
CBD does not have THC (tetrahydrocannabinol), the psychoactive cannabinoid that gives you that high feeling. Although some CBD oils do contain traces of THC, the levels are not enough to make one high.
Where Can You Find Food CBD Oil?
Due to regulations and legislative restrictions related to industrial hemp (which is needed to make full-spectrum CBD oil), CBD oil production is not the same all over the country and worldwide. Cities or countries where industrial hemp and organic varieties are naturally legal are considered the best industrial hemp source.
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